Lose Weight Diary

Hey there my dearest readers!

So I've decided to make this Lose Weight Diary so that i can keep track of my achievement and

this will hopefully keep me motivated!

So let's start of with my current profile;

Age:              16

Weight:         56kg/123lbs

Height:          166cm/5'6

BMI:             20

My aim;

Weight:         48kg 

My inspiration to lose weight is KPOP idols as their bodies are to die for and my target body is

Minah of Girls Day

Minah's Profile;

Height:       165cm

Weight:      45kg

Wish me luck! xxx

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DAY1 

Breakfast: PEPPERMINT TEA                 4     cals  
                 PRUNE JUICE                          134 cals  

Lunch:      GREEK YOGHURT+JAM      350 cals   
                 RASPBERRIES                        20  cals    
                 1 TOAST                                  150 cals 

Shameful Snack:1 piece of orange chocolate 46 cals 

Tea:          AN APPLE                               119 cals
                1 TOAST                                   150 cals

WATER INTAKE = 3 L                                             

TOTAL CALORIC INTAKE OF DAY1                             973 cals

_______________________________

DAY2 

Breakfast:GREEK YOGURT                        300 cals  

Lunch:      NOODLES                                     400 cals 

Shameful Snack:3 piece of orange chocolate  136 cals 

Tea:          AN APPLE                               119 cals
                

WATER INTAKE = 3 L                                             

TOTAL CALORIC INTAKE OF DAY2                              950 cals